Gymnastics & Trampolining
From keeping active to building confidence, our Gymnastics and Trampolining will be a great start for your child.
Gymnastics & Trampolining Prices
Our easy option direct debit allows you to spread the cost over 12 equal monthly payments.
Our CoursePro system allows you to view, book and move classes within the comfort of your own home. This interactive home portal provides a rolling assessment criteria so teachers can assess and move children as they progress without the need to wait until the end of their current course.
Not sure what stage or class to choose? Look below for more information on Gymnastics and Trampolining.
| Type | Price |
|---|---|
| Direct Debit | £20.70 |
| One-off Start-up Fee | £16.60 |
Looking to book a Dry-Side Course? Press the button below to book today!
Rise Gymnastics
Rise Gymnastics is a fun-packed programme that provides a progressive journey through recreational gymnastics at Clacton Leisure Centre.
Gymnasts will experience an immersive, creative, and exciting gymnastics programme, achieving amazing results at their own pace and building key foundation skills.
The three phases Discover, Explore, and Excel make up the Rise Gymnastics programme and take gymnasts on a progressive journey, from their first steps into gymnastics all the way through to advanced skills.
The whole programme is supported by our Rise Hub (coming soon), providing a comprehensive portal to track the progress of gymnasts across the Rise Gymnastics Programme and Award Schemes.
Medals and certificates are awarded to gymnasts to recognise their effort and to celebrate their progress. You will be able to purchase them at reception.
Classes are available on Saturdays during term time.
8am – Adult & Toddler Gymnastics – 18-36 Months
8:45am – Discover 3-4 years
9:35am – Explore 5-7 years
10:35am – Explore 5-9 years
11:35am – Explore 7+ years
12:35pm – Explore 10+ years
Classes
Rise Discover
Rise Discover is for Pre-schoolers age 3-4 years. It helps children progress at their own pace while exploring through play. Children will use their imagination and creativity through themed activities to build confidence and help them develop physical movement at an early age.
Rise Explore
Rise Explore is for the school age gymnasts aged 5-16 years. It is progressive, fun, and engaging, providing gymnasts with the opportunity to shine, regardless of previous ability or experience. This stage encourages confidence through participation in a variety of exciting activities and provides gymnasts with the opportunity to explore a range of skills and develop gymnastics fundamental movement patterns.
Rise Excel
Rise Excel is for the more experienced and ambitious gymnasts, giving them the opportunity to develop skills even further, explore a range of fun and challenging activities and perfect their skills.
Trampolining
Have you ever wondered how it feels to fly? Working in conjunction with British Gymnastics, we offer a range of levels available for children ages 5 to 14 years. These courses are available at Clacton Leisure Centre and are a great way to keep active while having fun.
Trampoline is one of the most thrilling sports. From day one, you’ll be able to feel the rush of jumping higher than you have before, and once you have built your strength and skill, you can challenge yourself to go higher and higher.
Classes are available on Thursdays during term time.
5pm – 5-7 years
6pm – 8-14 years
7pm – 8-14 years
Classes
Whether you already enjoy bouncing in your garden or have never tried it before, you are welcome to join our classes that are suitable for children aged 5–14 and are led by a friendly and professional coach that will help you learn new skills. Split into two age groups 5-7 years and 8-14 years, our trampolining classes will see each child complete British Gymnastics, Trampolining Proficiency Awards 1-5 and 6 -10. Each child will be given the opportunity to progress through the awards at a pace suitable for their own ability and development.
You will first learn how to safely mount and dismount the trampoline, bouncing/ sitting and remaining central, perform simple tricks and maintain your rhythm. From here, they will develop and advance onto higher skills such as somersaults, front drops, and delivering a routine. Accessible for all; your child will be sure to love it.
